There’s an abundance of skin-boosting vitamins and minerals in the food we eat – but we don’t always eat enough of them to make a difference. That’s where vitamin and mineral supplements can be a real bonus. Here are a few ideas for natural skincare supplements you might like to try for overall skin health – and specific problems. For healthy skin, hair and nails Primrose oil and/or blackcurrant oil contain lots of gamma-linolenic acid (GLA), a fat that helps promote healthy

If you want to make sure that you start every morning with the best possible skin, you need to prepare the night before! If you are following a meal plan as part of a new healthy diet, you will plan your meals and snacks ahead so that you know you have everything you need. Planning ahead also helps you stay on track with your regimen and the same applies to looking after your skin. Take a little time to look after your skincare before you turn in for the night and you’ll get

Spring is a time of renewal and revival! Everything that was once brown and dead is coming back alive! Think tulips, daisy’s and hyacinth (my all-time favorite flower). Our skin is in need of the same revival. After long harsh months with cold and dry indoor heat, it’s time to change up your products and your routine. EXFOLIATE MORE Bring out the bright glow by increasing your exfoliation. Exfoliation will remove those dead skin cells (yes, those dry, flattened gray ones)

Young or old, so much of our beauty is reflected in our skin. A good skin care routine is important at any age and you can never start too soon. Keep that skin glowing and beautiful so it compliments that georgeous personality of yours! Here’s how… In Your 20’s Nutrients: Great skin starts from the inside out and your 20’s is a wonderful time to develop good eating habits. Foods packed with nutrients and anti-oxidants are great for you body, but evem better for your skin. S

When I was investing in my business, I investigated MANY skin care lines and skin care machines and equipment. I wanted my services to be available to ALL skin types and ALL budgets. One of the main skin care treatments I was most interested in was microdermabrasion because it still remains one of the most requested skin care treatments on the market today. After much research and having had traditional microdermabrasion (crystals with a vacuum or diamond tips) in the past,

We have endured a LONG, HARSH and COLD winter in WNY! Has your skin lost that fresh youthful look? Has your skin lost its rosy glow? Is your face looking lack-luster and dull? Have you been experiencing unusual breakouts? How about an increase in fine lines and wrinkles? If the answer to any of these questions is YES then I can help! Your skin is in need of a professional exfoliation! What is Exfoliation? Exfoliation is simply a process where the dead skin cells are rem