There’s an abundance of skin-boosting vitamins and minerals in the food we eat – but we don’t always eat enough of them to make a difference. That’s where vitamin and mineral supplements can be a real bonus. Here are a few ideas for natural skincare supplements you might like to try for overall skin health – and specific problems. For healthy skin, hair and nails Primrose oil and/or blackcurrant oil contain lots of gamma-linolenic acid (GLA), a fat that helps promote healthy

If you want to make sure that you start every morning with the best possible skin, you need to prepare the night before! If you are following a meal plan as part of a new healthy diet, you will plan your meals and snacks ahead so that you know you have everything you need. Planning ahead also helps you stay on track with your regimen and the same applies to looking after your skin. Take a little time to look after your skincare before you turn in for the night and you’ll get

Choosing the right product to take care of your skin is important for the health of your skin. The right skin care products will balance your skin, and help to improve conditions such as acne, aging, dryness and sensitivity. When you know your skin type and skin conditions (yes, they are different) you can choose the exact products to achieve the results you are looking for. There are a lot of choices for skin care products and they can be expensive, so how can you figure o

Just because it’s natural and you can eat it doesn’t always equal safe or effective! I’m guilty and likely you are too. When I was growing up with acne, we didn’t have Pintrest but I did have Teen magazines loaded with tips and tricks. How about putting toothpaste on a pimple? Or “natural remedies” that make us think “this must be safe!” There are NO SHORTAGE of Pintrest skin care tips promising you these “natural ingredients for a DIY Facial” are all you need. I’m here t

I waited for well over a year before buying the Rezenerate Wand. Why did I wait? Because I needed to see RESULTS I did my homework, I reached out to industry peers who've used the wand. (Side note: it's called a wand because it's like magic!) I saw results that blew me away. This is an extraordinary treatment and we are pleased to be the FIRST to offer this in WNY! The Rezenerate treatment will remedy the most common skin care issues we deal with like Aging, Acne